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Nature's Own

Nature's Own Complete Sleep Advanced 60 Tablets

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Nature’s Own Complete Sleep Advanced helps you fall sleep, stay asleep and wake refreshed.

Nature’s Own Complete Sleep Advanced 60 Tablets helps calm a racing mind.

Other benefits

- Lactium: a bioactive peptide that may help alleviate stress, one of the most common causes of sleeping difficulties

- Zizphus: a herb that has been used in traditional Chinese Medicine for its milk sedative action to help calm the nerves and mind, relieve irritability and help you fall asleep and stay asleep so you can wake up feeling refreshed

- Hops: has sleep promoting action to assist with sleeplessness and insomnia.  It has been used in traditional Western herbal medicine to aid digestion after a main meal


Adults: Take 2 tablets 30 minutes before retiring for sleep.  If woken from sleep during the night, 1 additional tablet can be taken.

Active Ingredients

Each tablet contains:

Lactium (hydrolysed milk protein – alpha casozepine enriched) 112.5mg; Ziziphus spinose (Spine Date) ext. equiv. to dry seed (4.5g) 4500mg; Hops (Humulus lupulus) ext. equiv. dry flower 500mg


If symptoms persist consult your healthcare professional.  This product is derived from cows milk and contains lactose.  Products containing Lactium(R) are not suitable for use in children under the age of 12 months, except on professional advice.  Not recommended for use during pregnancy.

Additional Details


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