Thompsons One-A-Day Valerian 2000mg 60 capsules

Thompsons One-A-Day Valerian is a gentle herbal sedative and relaxant.
Thompsons One-A-Day Valerian helps relieve stress, anxiety and nervous unrest.
Other benefits:
-          may be beneficial during times of stress
-          aids to relieve the symptoms of anxiety
-          helps to relieve muscular cramps and spasm
-          helps to promote restful sleep by relieving sleeplessness, insomnia and reducing the time take to fall asleep
Suitable for:
-          individuals who suffer from or are prone to symptoms of stress or anxiety
-          individuals who suffer from or are prone to nervous tension
-          individuals who suffer from disturbed sleep patterns, insomnia or poor quality sleep
-          individuals who suffer from or are prone to symptoms of muscular spasm or cramps
-          vegetarians

Ingredients
Valeriana officinalis (valerian extract equiv. to dry root 2g
-          standardised to contain valerenic acid 1.5mg

No added dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, yeast, artificial colouring, flavouring or preservatives.

Directions
Adults: Take ONE capsule daily with food.  This can be increased to TWO capsules daily or as professionally prescribed.

Caution
Use only as directed and always read the label.  If symptoms persist, consult your healthcare professional.