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Preparing for Flu Season: Health Tips to Keep Your Family Healthy (Post)
As the cooler months approach, so does flu season. Autumn provides a key opportunity to strengthen the immune system. By taking proactive steps in the autumn, you can give your immune system the re ...
On the Frontline with the Flu(Post)It’s only the beginning of the flu season but the number of flu cases is already high for this time of the year and is only expected to increase as the flu season progresses. How can you protec ...
3 Vitamins That Will Help Keep Your Family Well This Winter(Post)Each time this year, we all start looking for ways to keep ourselves and our families well during winter. After all, no one likes to be struck down with a cold or flu and the accompanying sore throat ...
Getting to know the signs and symptoms of the most common Winter illnesses (Post)When the temperature drops, sniffles start and winter becomes prime time for colds, flus and a whole lineup of respiratory illnesses. It’s the season of snotty tissues, steamy soups and sick da ...
Antibiotics Are Losing Their Power(Post)Resist the Antibiotic ResistanceAntibiotics are the group of medicines many of us are familiar with and have used at least once in our lives. We may have used it for a cold or a flu or a skin i ...
Have Your Winter Wellness Essentials Kit Ready to Combat Winter (Post)Have you ever caught yourself in a moment of sickness when you just can’t leave the house? There’s nothing worse than feeling your worst and having to get up out of bed, get dressed and f ...
Vitamins to Assist You In Staying Strong and Fighting Fit(Post)In the midst of Coronavirus isolation and with Winter fast approaching, many people are looking to add to their vitamins cabinet and are aiming to increase their immunity. We’ve compiled a few sugg ...
Managing Asthma in Winter (Post)Staying in Control During the Cold Season Winter can be a challenging time for people with asthma. Cold air, seasonal illnesses and indoor allergens can trigger symptoms and exacerbate existing ...
Cool Moves - Build up your immune system ready for Winter(Post)WITH THE ARRIVAL OF WINTER COMES THE COOLER WEATHER, WHICH CAN PUT YOUR BODY UNDER STRAIN. A GOOD DIET IS YOUR BEST DEFENCE BUT IF THAT’S LACKING, THERE ARE OTHER WAYS TO TOP UP YOUR TANKHealth-wise, ...
Demystifying Diabetes - What is Diabetes?(Post)What is diabetes and why is so much attention given to it? Looking at some of the Australian diabetes statistics you can see how diabetes impacts nearly everyone. Clear up some myths with ...
What You Need to Know About Whooping Cough(Post)DID YOU KNOW? People over the age of 16 years no longer need a prescription to receive a Whooping Cough, Diphtheria, Tetanus, Measles, Mumps, Rubella or Flu vaccination. Which means, at selected Phar ...
Warm up for Winter Sports(Post)Let’s Talk Warm-Ups, Injury Prevention and Smart Supports When the temperature drops, the competition heats up! Whether it’s netball, rugby, footy, soccer or skiing, winter is prime time ...
458 Aussies give their best immune booster tips(Post)Winter is upon us folks. It’s time to snuggle into our scarves, grow out our beards and dust off our best recipes to ward off nasty colds!We asked our followers on Facebook for their best immune syst ...
Flu Vaccine(Page)A resurgence of the flu is expected coming into winter every year. The best protection against the flu and its complications is getting the flu vaccination. Book your flu shot with Pharmacy 4 Les ...