Flaxseed oil has one of the highest concentrations of plant-based omega-3 alpha-linoleic acid (ALA) and is an excellent vegan alternative to fish oil. ALA is converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential fatty acids required for optimal health.
Our capsules are 500mg in size, for ease of swallowing, and made with vegan caps suitable for vegetarians and vegans.
Ingredients
Each capsule contains:
500mg Linseed (Flaxseed) Oil
Equivalent:(Converts to EPA & DHA - absorption depends on individual)
258mg LA
64mg ALA
88mg OA
Suggested Dose
- 2 capsules, twice per day for general well-being.
- 3 capsules, twice per day for skin health.
- 4 capsules, twice per day for heart health.
