Blackmores Bio Magnesium 50 tablets

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Get relief from muscle cramps when your dietary intake is inadequate, with Blackmores Bio Magnesium.

These high dose tablets reduce muscle cramps, tension and stiffness.

Formulated with quality ingredients, it delivers a high dose (301.5 mg) of magnesium to support your heart and nervous system health. It also includes two forms of magnesium and extra nutrients, including vitamins B6 and D3. If you need relief from muscle cramps, tension and stiffness, adults should take 1 tablet , once a day.


Active ingredient per tablet: Magnesium oxide- heavy (magnesium 265.3 mg) 440 mg, Magnesium phosphate pentahydrate(magnesium 36.2 mg)175 mg (Total magnesium 301.5 mg), Calcium ascorbate dihydrate (vitamin C, ascorbic add 41.3 mg) 50 mg, Pyridoxine hydrochloride (vitamin B6, pyridoxine 41.1 mg) 50 mg, Colecalciferol (vitamin D 100 IU) 2.5 microgram, Manganese amino acid chelate (manganese 4 mg) 40 mg.

Directions for use:

Adults – Take 1 tablet a day with meal, or as professional prescribed. Children under 18 years – Only as professionally prescribed

Storage instructions

Store below 30ºc in a dry place away from direct sunlight


Always read the label and follow the directions for use.

If symptoms persist, talk to your health professional

Supplements may only be of assistance if dietary intake is inadequate

Contains soy bean products

If you are pregnant or breastfeeding, talk to your health professional before use If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

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